Has anyone had it? Was it helpful? How long after losing someone did you have it?
I lost my father really unexpectedly just over a month ago. It was in horrible circumstances and I witnessed a lot of stuff no one should have to see.
I guess I’m wondering if it’ll help or if I just need to go through the process of grief.
I had counselling once before and didn’t find it too helpful, but I think it’s because I didn’t gel with the counsellor.
Thanks in advance.
I lost my father really unexpectedly just over a month ago. It was in horrible circumstances and I witnessed a lot of stuff no one should have to see.
I guess I’m wondering if it’ll help or if I just need to go through the process of grief.
I had counselling once before and didn’t find it too helpful, but I think it’s because I didn’t gel with the counsellor.
Thanks in advance.