Her form is shocking as well - her knees on her story when squatting
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There is no regulation of online PTs unfortunately. I wouldn't want to look like she does, I don't think she looks healthy.
Anyone can put someone on 1200 calories and they will lose weight, its absolutely awful these people can duck with people's relationship with food.
Anyone can put someone on 1200 calories and they will lose weight, its absolutely awful these people can duck with people's relationship with food.
I am actually so angry that she a fellow woman who clearly has an issue with binge eating over restriction and her irratic ways around food who has zero qualifications or Knowledge to then be advising women to go on a 10 day shred after she went on a weekend bender is insane and the fact people taking her advice is mind boggling . Honestly just so terrible anything for a buck
I can't even follow / watch this type of content it's too triggering. It also makes me so angry that these con artists take work away from people who have the qualifications, knowledge and experience to work with clients as an online coach/PT.
I juggled a full time job , two kids and studied to get qualified ! I did it for myself so I could stop getting conned by fad diets and people with zero knowledge!
I don’t even work in fitness as a full time job ..but wanted the knowledge for myself .. because I was sick of people and their “ lies”
I studied till midnight and on weekends and evenings around my kids just to get the knowledge so to have someone piss all over it giving out terrible information and influencing other women is just so upsetting ..not only is it pure laziness but clearly all she cares about is money and not people’s wellbeing
I don’t even work in fitness as a full time job ..but wanted the knowledge for myself .. because I was sick of people and their “ lies”
I studied till midnight and on weekends and evenings around my kids just to get the knowledge so to have someone piss all over it giving out terrible information and influencing other women is just so upsetting ..not only is it pure laziness but clearly all she cares about is money and not people’s wellbeing
bleeping shocking.
Anyway if people want decent accounts to follow I'd recommend Ben Carpenter, James Capolla, Mulligainz Fitness, Samveept, Coach Emmaline, Sophia Apollo Nutrition and Joshua Hills. All decent accounts who wouldn't tell people to starve themselves on 1200 calories a day.
Anyway if people want decent accounts to follow I'd recommend Ben Carpenter, James Capolla, Mulligainz Fitness, Samveept, Coach Emmaline, Sophia Apollo Nutrition and Joshua Hills. All decent accounts who wouldn't tell people to starve themselves on 1200 calories a day.
Do we think they have broken up?
Sophie’s away on holiday and she keeps posting the baby, “me and you forever”
Interesting
Sophie’s away on holiday and she keeps posting the baby, “me and you forever”
Interesting
No he was there with them in pics yesterday! Wish karma would get him x
I don't know why Sophie is with him! He's gross, he's cheated on her, he's always going on about having no rest/taking no breaks (to the extent he'd be replying to clients at the airport/on planes etc), he's a scam merchant. And ok there's a bit of money floating round, but it's not like hedge fund manager / footballer wealth.
Has Nadine and her husband split up? Shes not wearing her wedding ring and being doing a few kid free weekend things and out more with friends. Shame if they have.
I was thinking this too. A bed with only one bedside table (chair on other side) usually means only one person sleeping in it.
She never seemed to do much with her husband and he wasn't featured on her socials. Almost like she was embarrassed by him since he wasn't fit. Sad for the kids.
Bu this can she be going to the gym and walks etc at the crack of dawn, surely he would be with the kids
I used to properly rate her, I feel her constant banging on and on would drive me insane in real life, I don’t imagine you could have a decent, normal conversation with her ??
Im all for using your adhd as your super power but it’s just SO INTENSE.
I feel for the regular girl, working a 9-5, going the gym, running the house etc - all this “1% better each day” is really redundant- there’s no time for it?!
I don’t care enough about my job to be 1% better at it each day
Im all for using your adhd as your super power but it’s just SO INTENSE.
I feel for the regular girl, working a 9-5, going the gym, running the house etc - all this “1% better each day” is really redundant- there’s no time for it?!
I don’t care enough about my job to be 1% better at it each day
Wish she’d have some consideration for others and stopped using her phone whilst she drives. Is she manifesting jail?
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True what she said though “your body is a reflection of your daily habits”- starvation and doesn’t know how to train correctly. Her form is utter trash.