I’m gonna cut Grace some slack here because I’m just as deluded as she seems to be.
I have had two babies in 18months and I’m bigger than I ever was, I’m unhappy and feel like shit but am I doing anything about it… no! My head just isn’t there yet, I need to sort some other stuff out before I can get my head in the game.
but I know when I start I can do all the weight, walking, classes I want but if im not tracking every single calorie going into my gob then it’s not worth a shite.
every single respected dietian will tell you that it’s 80% food 20% exercise. Grace seem to have it the other way around.
If she went full steam with calorie counting between now and the wedding she could easily have between 12-24lbs off and feel unreal.
I really want to see her do this for herself.
im by no means a grace lover andit boils my blood how little she does in the house or with the kids when I’m run ragged doing it all and 40hr a week intense job. But I get the weight loss struggle and I’m really really rooting for her.
Grace we know you read here, go on tik tok pop in calorie deficit and get some real inspiration and get the food sorted. People here give out but I think we would all truly love to see you happy and feeling great on your big day.
you can do it
![Flexed biceps: light skin tone :muscle_tone1: 💪🏻](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f4aa-1f3fb.png)