LoopyLou77
Active member
I've started the noom programme and am enjoying it so far. Its basically calorie counting, with your daily budget dependant on your activity levels. Like Grace, I need to lose weight so am focusing on my diet as a priority with some daily walking added in.
I think Grace would see better results following a plan that focuses on her eating habits rather than unsustainable exercise programmes . Saying that, I genuinely think she looks much better these days.... more energised and less bloated. So good for her.
I think Grace would see better results following a plan that focuses on her eating habits rather than unsustainable exercise programmes . Saying that, I genuinely think she looks much better these days.... more energised and less bloated. So good for her.