Hope everyone is doing OK. I’m still loving my sertraline but struggling with the timing of taking it.
When I was taking it first thing, I found the next morning I was insanely tired and struggled to get up, and I wondered if that was because the dose was naturally wearing down after 24 hours (don’t really understand half life but something related to that).
But if I take it before bed, I sometimes find I wake up more during the night and then wake up super early and struggle to get back to sleep.
Tbh it’s worse when I’ve got less going on, so when I start my new job I’ll probably be more busy and tired and it won’t matter as much, but I just wondered how others manage the timing of taking it? I’d like to take it midday but I fear I’ll forget / not be able to if I’m in a meeting or something and then I’ll get inconsistent which is probably worse? Any advice would be very welcome![Smiling face :relaxed: ☺](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/263a.png)
When I was taking it first thing, I found the next morning I was insanely tired and struggled to get up, and I wondered if that was because the dose was naturally wearing down after 24 hours (don’t really understand half life but something related to that).
But if I take it before bed, I sometimes find I wake up more during the night and then wake up super early and struggle to get back to sleep.
Tbh it’s worse when I’ve got less going on, so when I start my new job I’ll probably be more busy and tired and it won’t matter as much, but I just wondered how others manage the timing of taking it? I’d like to take it midday but I fear I’ll forget / not be able to if I’m in a meeting or something and then I’ll get inconsistent which is probably worse? Any advice would be very welcome
![Smiling face :relaxed: ☺](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/263a.png)