Sunflower91
VIP Member
I really struggle with daydreaming/ getting distracted especially if my tasks are repetitive and I’m not being challenged. And I used to try and compensate by working over. It never worked because I’d end up burnt out and in a cycle of procrastinate>work over> procrastinate.does Anyone manage to shut off and not worry about work the rest of the weekend?
I’ve been trying to work many more hours to compensate for the time I spend daydreaming…. so I am constantly worried about work. The entire weekend I think I should just be working, So that I can catch up. Then blink and the weekend is over and I have spent it feeling guilty.
Is there an I love my job thread so I can read how the other half live? Maybe I just hate work - so all jobs are going to be disappointing…
Only in the last year or so have I got to grips with stopping that. I realised there’s always going to be more work- as long as my work is delivered and will be on time (even then there’s nothing wrong with pushing back and saying you want to QC it), then I take the daydream time and don’t work extra to fill it. I allow myself to be booked for up to 80% of my capacity (incase there’s something urgent comes up) and I only work over if It’s absolutely necessary and I’ve found it actually balances out quite nicely with the natural flow of work volume. For me I can have a week where things are lighter to the point I even have the odd day where I do very little, so then when the busier week comes I don’t feel burnt out by it.
I still get Sunday night anxiety about work on the Monday but a lot less now I’m not totally burned out by the time the weekend arrives.