Im feeling very emotional tonight. I don’t know if it’s the lack of sleep or because I’ve got a big day tomorrow completing on my house, or both! I really hope I get a good sleep though. Ive done some yoga for the first time (via a YouTube tutorial so I probably got it all wrong!
) - thanks
@Saddlesoap for the suggestion. Had a hot bath with lavender drops in, and sprayed my bed with a lavender spray. Now going to avoid screens for an hour. If all of this fails then I might have to find a local drug dealer to give me some strong stuff to send me off
have a good evening everyone xx