Hi everyone
I hope this is the right place to post, I am struggling!
I have Body Dysmorphia which I was diagnosed with a few months ago. I had CBT and got a good handle of it but I’ve had a major loss in my life and a free fall into terrible depression which has made it come back again.
I saw a guy I speak to on instagram yesterday, he always calls me beautiful on there and today he’s very quiet and seems a bit off. My worst fear with BDD is that people will see me in person and be repulsed, like I’m nothing like my photos. Does that make sense?
I truly believe there is nothing attractive about me at all and I’m not worthy of a man because of this.
Can anyone relate? Would love to chat about it if so


thank you x