Mm, not that's not biohacking that's just being healthy lol. The aim for biohacking is to "hack" your body to be able to be at top performance + slow or reverse aging + neuroplasticity. That's why so many supplements are necessary. I'm not against it personally, whoever can do it should enjoy it

. She's just annoying and repeating stuff that actual boohackers have said, but she writes in pink, girly girl Aggie.
All that said I think she's a great marketer, it's crazy how many people buy her stuff.