I used to think people would judge me for asking for help... but I soon realised it's no one elses business.Thank you. I'll look into it. I know the society is more aware now and accepting but I still feel really nervous of telling someone that I would like to go for counseling. I try and act normal everyday and that's why I don't think anyone thinks that I would want or need counselling. Did you tell anyone that you are going for counseling? How was the reaction? I understand that I don't have to tell anyone and it doesn't matter what people think but I'm just wondering what would be the reaction
I told my parents and I had to tell my work place as I had to attend during work time.
I realised its nothing to be ashamed of It made me see how strong I was to leave an abuser and overcome what he did to me.
Counselling is quite taboo to a lot of people as they wont understand why you cant deal with things but if they haven't been through what you have then they should never question your choices.