Your Go To Breakfast

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At the moment its either fruit with Greek yogurt & cinnamon, apple & blueberry porridge or just a Soft Bake bar with my coffee :coffee:
 
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I don’t eat bread and I try to minimize my carb intake so it’s usually scrambled eggs or cottage cheese and a cup of coffee. I absolutely love myself a good old fry up, too! 🤩
 
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I don't often have breakfast, but when I do, I really like scrambled eggs, 3 slices of smoked streaky bacon, and avocado with a mug of hot beef or chicken broth. If not broth, then a cup of black coffee or green tea.
 
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Breakfast is a must for me (and carbs as a brain needs energy!).

99% of the time I have overnight oats with blueberries or strawberries. It takes 5 mins to prep the night before mixing the oats, milk, yoghurt, chia seeds, cocoa powder, honey and peanut butter. Delicious!
 
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Greek yoghurt, oats, oat milk, chia seeds, flaxseed, nut butter. Make 3 portions at a time. In the morning chuck a few grapes on top. Quick, easy and yummy!
 
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normally it's some kind of porridge set up, either with banana, cinnamon and honey or frozen berries and coconut yoghurt and a green tea 😋
 
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OJ and a poached egg on toast with smoked salmon would be my ideal breakfast, but more often than not it's black coffee and half a bowl of shreddies.
 
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Either porridge with fruit and honey OR a toasted bagel with some butter and jam. I mix it up sometimes but thats fairly standard.
 
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Aldi So yummy soy yoghurt (plain or vanilla) so low in cals with either a small banana, 1/2 grapefruit or fruit compote made with frozen berries, jyst heat in pan ... Delicious
The yoghurt and compote I got from the fast 800 diet book- not organised enough to only have 800 cals a day🙄 but not too far off ( the days I swerve chocolate) 😂
 
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Granola is my favourite but I just tend to eat it at weekends.

Porridge on weekdays.
 
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