Gembo
VIP Member
Yep I use it and have been since about September last year I think, although not always consistently! I’m doing my second round of the 12 week BBG programme. I always thought it looked a bit gimmicky and that the workouts probably wouldn’t be that good but it’s a really impressive app, there’s something for everyone. There’s a hiit programme, a couple of weights programmes with different instructors and home versions if you’re not able to go to the gym, also Pilates and yoga. You can switch around the programmes as much as you want and they also have a section where you can find a workout to suit your goal that day such as a quick workout, or glutes or upper body. I’m really pleased with it and going to switch to one of the weight lifting programmes when I’ve finished this round of BBG. The app won’t be for everyone but I’m really impressed.