I get sleep paralysis quite a lot, I always assumed it was joined with my lucid dreaming as I've been a natural lucid dreamer since a young kid
When I was younger it would freak me out, the most commen ones I'd get was the house filling with smoke an I couldn't understand why i couldn't move, but as I got older I started to understand it an can now tell myself it's not real an my body's still sleeping and eventually I can gain enough control to kick my leg which instantly wakes my body
Not sure if I can have that control because of my lucid dreaming or if it's just somthing I've been able to take control of now, I've also had dreams come to pass, am not really a huge believer in psychics or spirits etc which is surprising given that some dreams have happened, usually if I can't control the dream it's a sign it may happen soon as ones I can control never happen
When I was younger it would freak me out, the most commen ones I'd get was the house filling with smoke an I couldn't understand why i couldn't move, but as I got older I started to understand it an can now tell myself it's not real an my body's still sleeping and eventually I can gain enough control to kick my leg which instantly wakes my body
Not sure if I can have that control because of my lucid dreaming or if it's just somthing I've been able to take control of now, I've also had dreams come to pass, am not really a huge believer in psychics or spirits etc which is surprising given that some dreams have happened, usually if I can't control the dream it's a sign it may happen soon as ones I can control never happen