I'm not here to talk about specific people, but I am here because I'm so tired of the entire Instagram running community and couldn't find the most appropriate thread (please direct me if I'm in the wrong place).
I used to find a few Instagram runners interesting, but the vast majority seem to act as if running is amazing all the time and many appear to have, in my opinion, obsessional behaviours around exercise.
I just want to hear from genuine people, who enjoy running and do it to be their best and are honest with the highs AND the lows. Sometimes a run is just a run, right?!
Oh, and if these Instagram runners could acknowledge that making steady and safe progress over time, rather than punishing your body with several sessions a week, is acceptable that would be great - I know not every Instagram runner is like that but I see so many people who question why they're injured when their so called easy runs are 7 minute miles, they do three sessions a week and a long run? Oh and probably a marathon they spent a WHOLE TWO DAYS recovering from
Give me strength!