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I’m desperate for the tread! I just really don’t have the space no matter what way I try and place itHahahaha!
Personally I just use the digital app and a moderately priced spin bike, but it is making me want to buy the treadif my June holiday gets cancelled me and my fiance have decided that's what we'll spend the refund on
researching outdoor sheds to house them both 
I haven’t tried a Kendall ride yet outside of the beginners programme so I’ll give it a try this week, also noticed a Leanne 90s ride that looks fun
hopefully Jess sims will be back soon! Miss her bootcamps
i know this is a really stupid question, but...
Ive done two spin classes ever, does it tell you which are beginners ones and when you should move onto the next level (are there levels?)?
I used to run a lot but haven't for a while, so does it help you work out what level you are at?
I literally have no idea how these work :/
Ive done two spin classes ever, does it tell you which are beginners ones and when you should move onto the next level (are there levels?)?
I used to run a lot but haven't for a while, so does it help you work out what level you are at?
I literally have no idea how these work :/
Yep there's loads of filters and the beginners programme is really good
Attachments
Ah that looks great!Yep there's loads of filters and the beginners programme is really good
If you’re looking to measure improvements you might like the power zone training too, you do a test at the beginning and end to see how much you’ve improved by
Yes, I will love that. Thank you.If you’re looking to measure improvements you might like the power zone training too, you do a test at the beginning and end to see how much you’ve improved by
does anyone have like a workout split for the week or do you just do whatever you fancy?
interesting thank you!!
Are the yoga classes any good?
They’re next on the list for me to try. We did a sleep meditation last night, both complete sceptics and slept like absolute logs. Will try again tonight to see if it’s coincidence as we’d both had a busy week
i love them! if deffo say do beginner ones because i did an advanced one for the first one i tried (ive done a few yoga classes before) and they jumped straight into headstands and i was like wtf?!
i love them! if deffo say do beginner ones because i did an advanced one for the first one i tried (ive done a few yoga classes before) and they jumped straight into headstands and i was like wtf?!
there’ll be no headstands happening here they give me the fear!Thats really good! I haven't done any yoga in ages, but really want to get back into it. I was worried they'd be a bit of an ad-on to the spin and tread classes.i love them! if deffo say do beginner ones because i did an advanced one for the first one i tried (ive done a few yoga classes before) and they jumped straight into headstands and i was like wtf?!
I literally cannot wait till our machines arrive!
I just got a box in the post (bike not due until next month) totally unexpected but had a code in it for a free apparel item. Nice surprise.
Did my first 45 minute class with Kendall before
I am dead
Was meant to do Rebecca's 45 min strength live after it but instead I lay face down on the bed while the bath run
I am dead
Was meant to do Rebecca's 45 min strength live after it but instead I lay face down on the bed while the bath run
If anyone is after some structure to their strength workouts I recommend following #hardcore on the floor. They post new daily workouts and mine today was
- 10 min jlo core
- 10 minute resistance bands
- 20 min upper body strength
I did this after a 30 min Jess sims lower body bootcamp and am deceased.
Instagram page is hcotf2018 and they do arms/legs etc splits
Noticed they’ve added a load of Pilates classes too which I’m gonna try!
- 10 min jlo core
- 10 minute resistance bands
- 20 min upper body strength
I did this after a 30 min Jess sims lower body bootcamp and am deceased.
Instagram page is hcotf2018 and they do arms/legs etc splits
Noticed they’ve added a load of Pilates classes too which I’m gonna try!