Noom

[Rainbowcolours]

Anyone tried it?
Would you recommend it and is it worth the money?
Need to try something to lose weight

 

[DublinHun]

Dash diet best..same as Mediterranean diet for heart weight loss blood pressure.. anything you have to subscribe to is a no..just buy the book and follow plan

 

[Rainbowcolours]

Thank you I'll have a look