MRI advice

BettyRose · Saturday at 9:58 PM

Hi,

I have an MRI on Friday for my lower back - I've never had one before and am pretty anxious about it. I have diagnosed ADHD (I suspect AUDHD though) and fidget a lot, and I know I have to stay perfectly still.

Everything I've read online suggests it would take between 20 minutes and an hour, which is a huge timeframe. I've been watching videos to try ease my worries but if anyone has any advice or reassurance that would be great.

Also, it coming back clear means I don't have an answer to what's going on, but also if it doesn't come back clear that's obviously a concern too.

Beth1980 · Saturday at 10:51 PM

I had one a few years ago and wondered if I could stay still long enough due to lower back pain(the scan was for this)I managed it, I took painkillers before and they got me in a comfortable position with wedges.
I kept my eyes closed through, listened to the music and tried to think the slight heat was helping relaxing the muscles and for me time went faster than I thought it would.
As for the results I got shown a cut and copy of a couple of sentences, never thought to ask for the full report, they did find 'issues' as in scoliosis and osteoarthritis which while nothing serious I knew the cause.
I know when I had mine a GP could prescribe a relaxant but don't know if this is still allowed or if you could use one. Hope all goes well.

MavisBeacon · Saturday at 10:56 PM

I have to have brain MRIs regularly for MS and find them quite relaxing, even though i have a 'twitchy' mind. The sounds are quite rhythmic so I try and get into a breathing pattern and count them. Sometimes i have even fallen asleep! You don't feel anything, just breathe, relax and trust the team. Also you can tell them that you're anxious and they should be able to help you relax. For example you should be able to get headphones and listen to the radio etc.

MavisBeacon · Saturday at 11:00 PM

I suspect what you're really worried about is the diagnosis, not the MRI. But it's all just information. I received a life-changing diagnosis of an incurable neurological condition, and while it's not exactly great, at least I know what I'm dealing with so I can make the next decisions. Best wishes to you x.