No Wonder she is slimming down / getting skinny when only starting to consume food at midday - from then on it is nice and healthy plus sweet things every day, as she mentions all the time.
But yeah, I could never be such a good good girl 🫠
Also might set herself up for some serious health issues longterm. That coffee on empty stomach messes with hormones.
I haven't eaten breakfast for at least 15 years, because I truly wasn't hungry before noon. This year I have suffered for months because of a disfunctioning gallbladder loaded with stones. I was told by my doctor that long fasting windows everyday could lead to the gallbladder not emptying properly and causing issues. Oh had I known... now I do force myself to eat breakfast every morning and make sure to eat more often during the day. Feeling much better.
I know why I really hate those "What I eat in a day" videos... you just get to see ordinary people show off their disordered eating while believing to be some expert on nutrition. Her saying that she resists eating her kids' leftovers speaks volumes.
And all the fan girls are gonna rave about how healthy she is eating because she's having a salad for lunch.
I bet she's not eating enough though. Those 2 eggs on her salad have a max of 14 grams of protein. That's not much.