Haha I know the feeling, I recon sugar and carb cravings will start for me too, but courgetti carbonara sounds yummy!!! I am making a lettuce wrapped burger tomorrow which I am excited to try tooyum! My family are getting takeaway tonight and I was so tempted to say fuck it and join them, but I’ve held out and just got ingredients to make courgetti carbonara which I’mSO excited to try. The sugar and carb cravings are real
Hope it goes well when you tell them. I live with family at the moment too, but we never eat the same meals. Just be strong and tell them this is what you're going to be doing from now onStarting Keto on Monday! I am so excited and reading here gives me even more motivation. I’ve put it off for months as I’ve moved back in with my mum and sister to save for a house deposit. I’m worried about always having to cook my own meals while my family have there’s and I hope they’re accepting. Going to tell them tomorrow, keep putting it off
Oh I see, haha! I didn't even know you could get them in the UKThank you, Sorry I meant the fresh jalapeños, wanted to make some jalapeño poppers!
That’s so bad! Have you heard from them?An update on my Low Carb & Keto Bakery order, which I placed on 17th May.... still nothing!sooo ridiculous.
Woooooiii that looks good. Do you have a link to recipe? I struggle with any recipes that require me to use flour as I can’t use almond flour as I have a really bad tree nut allergy.Dinner tonight - cauliflower cheeseI followed the Headbangers kitchen recipe but the sauce was too runny... next time only 150ml cream and more cheese instead! Also there was 9.7g carb per small portion...
I won’t add an onion if I make it again!
ETA: I used 1kg bag of cauliflower Split between 6 portions so think that’s where the rest of the carb value comes from ... damn, it’s hard to stay under 20g!
I had this as a little sweet snack earlier, a couple of squares of Godiva 90% dark chocolate with 15g peanut butter spread on top. Was actually nice like that. I can’t eat dark choc on its own quite yet..
No problem at all! How did it turn out?mines in the oven right now - only had cheddar so let’s see how it turns outthank you so much for your help! Also love the idea of having it formeals with avocado
headbangerskitchen.com
Thank you for the recipe, it looks pretty easy to make too and very lushKeto Nutella
We're all familiar with the iconic chocolate hazelnut spread and we've all dipped into a jar at some point, so here is my recipe for Keto Nutella.
How lush does it sound! I’ve seen recipes use Macadamia nuts too which sounds even more delish. Keeps in the fridge for a good while as it’s got no dairy!
Going to do my next food shop at Iceland and it seems they have one of the best Keto food selections! (I love their frozen meat, always tastes lovely)
Here’s some of my selections...
*Cheese Coleslaw
* Mr Porky scratchings
*cauliflower rice steam bags and green rice steam bags
* salt & pepper chicken wings
*chicken and chorizo skewers
*frozen boneless chicken thighs. I always get these, make a beautiful curry
Love your food list too, I am getting hungry just reading it! Looking forward to my food shop on Thursday even more now Fabulous! Yes please do let me know
Hopefully they'll be worth it
Yum! Just checked out that Instagram page, some delicious dishes on there!
Thanks!Don’t waste your money
Re: apps; I use Cronometer.
Do you have reddit? They have a vegetarian sub reddit that could be useful!
fingers crossed indeedI’m on Day 9 and I’ve been the same - just eating a lot like bits of cheese, pork scratchings etc. I have read that at 3 weeks in you will become fat adapted and this is the time people start to not feel very hungry and can go longer between meals due to the way the body is now digesting everything. Fingers crossed that happens!
Haha same, too much dramatrying to catch up on all the drama
No don't worry about the strips. Just stick to under 20 net carbs per day and you will be fine. Do you plan to track calories?
To be honest for the first few weeks I was just going to track carbs till I get used to things, should I be tracking calories etc?
What do you have if you don't mind me asking?
How do you manage separate meals?My sister was a bit weird about it at first, but once she noticed the difference (especially my energy levels!) she was on board with the idea, though she'd never do keto herself
Do you have a recipe? I have a hankering!!It took me ages to get the hang of keto pancakes. I make the ones on diet doctor's website and they were so good, top with thick cream, get in my belly.
I never found a good ketchup so made my own substitute with (homemade) mayo in a blender with a little tomato purée, Himalayan salt & a liquid sweetener. It’s not the same but the best substitute I found.
