Justalilbester

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Wow his spelling really sucks… eezy suppliments….. no wonder the banking career was a non starter 😂 also I said this on the other thread and I will say it again, I find it not helpful that all these people are flogging you need to take a million supplements (see what I did there) to do well on running…
 
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Unless you want to watch 18 minutes of adverts being poorly declared, then avoid his newest vlog. It's literally him advertising all the stuff he uses/eats and his discount codes. Nothing on his gifted treadmill that he's an ambassador for but it's just covered in junk behind! Oh and having an ice bath with a few inches of water is not how you do it
 
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Wow his spelling really sucks… eezy suppliments….. no wonder the banking career was a non starter 😂 also I said this on the other thread and I will say it again, I find it not helpful that all these people are flogging you need to take a million supplements (see what I did there) to do well on running…
It’s because the man child thinks it’s cool to write it as eeeezeee. Total twit.
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Why does anyone need a dexa scan before a race? Such an idiot. And what is that next to his nipple?
 

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How many has he had? Seems to be a fair amount now? Lots of radiation he doesn’t need…
 
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How many has he had? Seems to be a fair amount now? Lots of radiation he doesn’t need…
At least 3 from what I can recall. I know the place that he went to. They say the radiation exposure is equivalent to a 1h flight.
 
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At least 3 from what I can recall. I know the place that he went to. They say the radiation exposure is equivalent to a 1h flight.
Still unnecessary when you’ve no pre-ex or issues to do this repeatedly IMO. If diet is OK then why bother? Unless he is worried about his fracture risk, which considering his insane mileage maybe he is at risk? Just seems a lot for not much gain!
 
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I think in one of his bonkers stories before another race he seemed to be comparing body large to muscle mass to weight bla…. I am not saying it’s justified, how many metrics can you possibly track. I think he also had a discount code for them so he may be getting them for free who knows…
 
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Whilst still a pen, I’d definitely take Bester all day long over bits. Can’t wait to see bits get dropped in Berlin.
 
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Whilst still a pen, I’d definitely take Bester all day long over bits. Can’t wait to see bits get dropped in Berlin.
oooh I don’t know. Pretty level pegging for me in the person stakes
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But Bester will def run better and more consistently than bits
 
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oooh I don’t know. Pretty level pegging for me in the person stakes
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But Bester will def run better and more consistently than bits
bits training has been all over the place with his shorter races, I don't think he'll run well. Bester has been cranking out the miles but if he has a decent taper maybe it will pay off.
 
He is a total melter man child but I would actually love to see him go sub 2.20, for his ridiculousness he is a good runner
 
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He is a total melter man child but I would actually love to see him go sub 2.20, for his ridiculousness he is a good runner
I was trying to work out how to phrase something similar 😂 I don’t have an issue with his running (bar acting like he won Olympic gold at a park run 🌚) but his coaching & persona is what grinds my gears.
 
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He’s sitting at a predicted 2:21:44 now 😬 he’s ducked it, hasn’t he

she says as someone who has run 0 marathons but it’s an educated guess 🤣
 
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