Good podcasts to listen to before bed

[KawaiiSloth]

I normally fall asleep listening to true crime videos on YouTube, but I find they can give me very disturbing dreams. One night I woke up and a documentary about Jimmy Saville was playing .

My therapist said it would be healthier for me to read or listen to a podcast before bed instead. Does anyone have any recommendations of good podcasts that help you relax/wind down?

 

[shadowcat5]

I listen to Diary of a CEO. They're quite long normally so I don't have the anxiety of not being asleep before it finishes. It's also not creepy or funny and the tone/noise level is consistent so I'm not going to woken up by a loud bang or laughing.

 

[Clemmy Fandango]

XFM podcasts of the Ricky Gervais show with Karl Pilkington. Hilarious as well