Hi
I’ve written on a few threads about my ex - I got dumped unexpectedly during the 1st lockdown in April. We met up in September as friends and we haven’t been in touch since. When we met up,we didn’t discuss the break-up nor did I seek closure then as it was the first time seeing him post-breakup and I was very nervous.
However the months have passed and my mental health has taken a turn for the worse thinking about how the relationship ended. I really need closure so I can move on from what happened but I don’t know how to ask him for it. He was always a very closed book with his feelings and never liked talking about them. I’m tempted to just ask him outright for closure but this would be via text due to Covid restrictions. I would prefer to do this face to face but due to being in lockdown I obviously feel uncomfortable doing this but the weeks are passing and my mental health is suffering
What are people’s advice on seeking closure from an ex?
Thanks in advance
I’ve written on a few threads about my ex - I got dumped unexpectedly during the 1st lockdown in April. We met up in September as friends and we haven’t been in touch since. When we met up,we didn’t discuss the break-up nor did I seek closure then as it was the first time seeing him post-breakup and I was very nervous.
However the months have passed and my mental health has taken a turn for the worse thinking about how the relationship ended. I really need closure so I can move on from what happened but I don’t know how to ask him for it. He was always a very closed book with his feelings and never liked talking about them. I’m tempted to just ask him outright for closure but this would be via text due to Covid restrictions. I would prefer to do this face to face but due to being in lockdown I obviously feel uncomfortable doing this but the weeks are passing and my mental health is suffering
What are people’s advice on seeking closure from an ex?
Thanks in advance