Genuinely helpful self help books

[pinksparkles91]

- The Chimp Paradox by Dr Steve Peters
- Finding Your Element by Ken Robinson
- Why Men Love Bitches and Why Men Marry Bitches
- The Confidence Gap by Russ Harris

Love the men love and marry bitches book, so good

 

[Allthebest]

Anything written by Brené Brown

 

[Rosap]

I really enjoyed happy by Derren brown , it's not your usual type of self help book but I guess that was the point

 

[bubbletea123]

- The Chimp Paradox by Dr Steve Peters
- Finding Your Element by Ken Robinson
- Why Men Love Bitches and Why Men Marry Bitches
- The Confidence Gap by Russ Harris

 

[Tui]

I've just started ' A Woman In Your Own Right' by Anne Dickson. It's a handbook about assertiveness written with women in mind (but also relevant to men). Only on the first few chapters but it's very good, and I'm not a big reader of self help books.

 

[ComeonLen]

- The Confidence Gap by Russ Harris

I love the confidence Gap and I’d also highly recommend The Happiness Trap by Russ Harris too!

 

[pinksparkles91]

I really really love gala darlings book and for a dsting/relationship book.. Why men love bitches is fantastic xx

 

[PineappleQueen19]

Real talk: I am feeling a little stuck and lacking purpose. There are so many self help books out there - can you recommend the ones that have genuinely helped you and how?

 

[Vexxed]

Gretchen Ruben is ace. Try her happier stuff. And the four tendencies is extremely interesting.