Economy gastronomy

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Here's the Jamie Oliver YT vid that someone mentioned on the Jack Monroe thread earlier today. He's totally up in Jack's niche with this Cypriot pasta dish but, not only that, he credits his "great friend" Geogina Hayden for the recipe. Ouch Jack.

Still, it's an uncomplicated, affordable meal so thought we should have it here too:

 
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Not sure if this belongs in slopalong or here now.

It was going to be very simple cos of the ingredients I had to hand: 2 small pots, garlic, 1 onion, 2 sausages (not degloved), a tin of tomatoes, and a lump of salted bacon.

I soaked the bacon and chucked the water out several times. Fried onions in hot oil with the garlic cloves (in their skins), with some garam masala. Put in the sausages, wrestled the salty bacon lump away from the cats, chopped it up, and let the whole lot fry, slowly. Added some white wine and drank the rest. Added water to try to render down the large a bit
IMG_20230830_235033.jpg
and not dry it out.

Diverted hugely from any Monroe recipe by tasting it, and realised it was sooooo salty. Found 8 raisins and added those. Added a pint of water. Simmered. Couldn't back the salt off so ransacked the cupboards. Found a homemade tea loaf thing that somebody gave me last week which was completely solid. Hit the hell out of it inside the bag, with a mallet. Broke the mallet. Added the loaf thingy to the pan.

The entire concoction is a little bit piggy, the tea loaf hasn't quite broken down yet and sort of looks like black pudding crumbs, the sauce tastes amazing and the cats are loitering around the stove.

I shall report back. Only been on with this for ooh a few hours, I've obviously used every pan, plate, spoon and cooking utensil in the house (not) and the entire thing has cost me, so far : a broken mallet. (I had everything else in the cupboards so they were free).
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Not sure if this belongs in slopalong or here now.

It was going to be very simple cos of the ingredients I had to hand: 2 small pots, garlic, 1 onion, 2 sausages (not degloved), a tin of tomatoes, and a lump of salted bacon.

I soaked the bacon and chucked the water out several times. Fried onions in hot oil with the garlic cloves (in their skins), with some garam masala. Put in the sausages, wrestled the salty bacon lump away from the cats, chopped it up, and let the whole lot fry, slowly. Added some white wine and drank the rest. Added water to try to render down the large a bit
IMG_20230830_235033.jpg
and not dry it out.

Diverted hugely from any Monroe recipe by tasting it, and realised it was sooooo salty. Found 8 raisins and added those. Added a pint of water. Simmered. Couldn't back the salt off so ransacked the cupboards. Found a homemade tea loaf thing that somebody gave me last week which was completely solid. Hit the hell out of it inside the bag, with a mallet. Broke the mallet. Added the loaf thingy to the pan.

The entire concoction is a little bit piggy, the tea loaf hasn't quite broken down yet and sort of looks like black pudding crumbs, the sauce tastes amazing and the cats are loitering around the stove.

I shall report back. Only been on with this for ooh a few hours, I've obviously used every pan, plate, spoon and cooking utensil in the house (not) and the entire thing has cost me, so far : a broken mallet. (I had everything else in the cupboards so they were free).
If I had electricity, and one of those bullet thingies, I'd whizz this up and freeze it. Whatever was in the tea loaf has thickened the sauce beautifully and the flavour is deep and lush.

I've fished out the large bit of tea loaf that simply won't break up and the cats are loving it due to the pork content.

Oh, and not to omit, there may also be ground black pepper, a hefty dash of nutmeg, lea and perrins, mustard powder, roast paprika, cumin, 2 chillies from the garden, and a spoonful of honey. (All interchangeable with household dust and/or mop bucket water.)
 
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It wasn't quite the simple sausage casserole I intended, but truly delicious. Would make an amazing sauce to freeze as icecubes and add to future meals, if blitzed.

The sausages were from the butcher, as was the salted bacon. Total cost around 4 euros. Tinned toms 75c. Onion, garlic, spuds - grown in pots here from cut offs of previous veg. (tops and eyes from this eve have been replanted already). Spices etc - negligible cost as I buy in bulk or grow my own.

Cats purring after eating pig large and pig juice tea loaf - free.

Fuel : had I thought about making this earlier in the day, I'd have cooked it in the hay oven. So, 20mins max on stove to fry the onions, garlic, meat, spices and heat the toms and liquid, then free to slow cook. I've probably used about 30c of gas instead. (I do understand how very different our fuel costs are in Europe vs UK).
 
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I'm going to get stuck into this thread when my brain fog has lifted, some lovely ideas on here!

One of my favourite simple meals to eat is a chilli and lemon prawn linguine. For me and Mr NT I use a tin of tomatoes, couple of garlic cloves, gently fry the chopped garlic, then add the tomatoes and a chopped chilli, or even chilli flakes. I let that simmer, adding a small splash of water if needed by swishing the tomato tin out, and a pinch of sugar. Season as needed with salt and black pepper. After about 15 minutes, I chuck in a handful of frozen prawns, just the little ones. When nearly cooked, I squeeze half a lemon into the pan and chuck in some chopped parsley too. I then drag over the cooked linguine so it brings some pasta water with it, and toss together. Really tasty 😋

Agree with whoever mentioned pan con tomate - kings breakfast that! Especially with fresh picked tomatoes. I really like to grind that garlic clove on the bread though 😂.
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If anyone is interested in fermenting too, this is a post I made for kimchi a few years back. 😊

 
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It wasn't quite the simple sausage casserole I intended, but truly delicious. Would make an amazing sauce to freeze as icecubes and add to future meals, if blitzed.

The sausages were from the butcher, as was the salted bacon. Total cost around 4 euros. Tinned toms 75c. Onion, garlic, spuds - grown in pots here from cut offs of previous veg. (tops and eyes from this eve have been replanted already). Spices etc - negligible cost as I buy in bulk or grow my own.

Cats purring after eating pig large and pig juice tea loaf - free.

Fuel : had I thought about making this earlier in the day, I'd have cooked it in the hay oven. So, 20mins max on stove to fry the onions, garlic, meat, spices and heat the toms and liquid, then free to slow cook. I've probably used about 30c of gas instead. (I do understand how very different our fuel costs are in Europe vs UK).
I'm sorry @I'm not actually here but your story made me laugh. Why 8 raisins specifically? And tea bread? Really?

Other than that, I'm also sorry to tell you that pic ranks high in the slops charts. I can't take good pics, either, so no shade but.....
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I'm going to get stuck into this thread when my brain fog has lifted, some lovely ideas on here!

One of my favourite simple meals to eat is a chilli and lemon prawn linguine. For me and Mr NT I use a tin of tomatoes, couple of garlic cloves, gently fry the chopped garlic, then add the tomatoes and a chopped chilli, or even chilli flakes. I let that simmer, adding a small splash of water if needed by swishing the tomato tin out, and a pinch of sugar. Season as needed with salt and black pepper. After about 15 minutes, I chuck in a handful of frozen prawns, just the little ones. When nearly cooked, I squeeze half a lemon into the pan and chuck in some chopped parsley too. I then drag over the cooked linguine so it brings some pasta water with it, and toss together. Really tasty 😋

Agree with whoever mentioned pan con tomate - kings breakfast that! Especially with fresh picked tomatoes. I really like to grind that garlic clove on the bread though 😂.
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If anyone is interested in fermenting too, this is a post I made for kimchi a few years back. 😊

Thanks for this kimchi recipe. I want to try making it but have been a little nervous about it. Not sure why, really.
 
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@I'm not actually here - do you keep hens, as you're off grid?
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I'm sorry @I'm not actually here but your story made me laugh. Why 8 raisins specifically? And tea bread? Really?

Other than that, I'm also sorry to tell you that pic ranks high in the slops charts. I can't take good pics, either, so no shade but.....
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Thanks for this kimchi recipe. I want to try making it but have been a little nervous about it. Not sure why, really.
No need to be nervous about kimchi, it's so easy. Just important with any ferment to get everything covered in your brine/sauce/salt, whatever it is you're using. Curtido is another ferment worth looking at, similar to a kimichi in terms of the veg but with lime juice and South American flavours. 😊
 
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@I'm not actually here - do you keep hens, as you're off grid?
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No need to be nervous about kimchi, it's so easy. Just important with any ferment to get everything covered in your brine/sauce/salt, whatever it is you're using. Curtido is another ferment worth looking at, similar to a kimichi in terms of the veg but with lime juice and South American flavours. 😊
Not this year for hens but yes in the past, many times. Mostly free range aka lost up trees.
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OK, ladies.... This is it.

Here are the first photos of my dusk harvest for the.... Drum roll.... Tattle Tipple.

This one will be, in honour of guset and what I reckon she probably drinks.... The Blue (Supermoon) Nun Vintage Vino.

Maybe Bar None who knows?! Couple of bottles here anyway, which I
IMG_20230831_202209.jpg
will bring to court when we finally get there. Only another 390 vines to go - this was about 10 of them!!!!

Cheers
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Approx 60kg (amended:just weighed them!) of grapes here gathered by yours truly in around an hour and a half. Truly bumper harvest. If you are bored this weekend, come on over!!!!!!!
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@I'm not actually here - do you keep hens, as you're off grid?
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No need to be nervous about kimchi, it's so easy. Just important with any ferment to get everything covered in your brine/sauce/salt, whatever it is you're using. Curtido is another ferment worth looking at, similar to a kimichi in terms of the veg but with lime juice and South American flavours. 😊
I si want to know more about ferments, but always get put off when it talks about starters, which I don't think I have access to.
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I'm sorry @I'm not actually here but your story made me laugh. Why 8 raisins specifically? And tea bread? Really?

Other than that, I'm also sorry to tell you that pic ranks high in the slops charts. I can't take good pics, either, so no shade but.....
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Thanks for this kimchi recipe. I want to try making it but have been a little nervous about it. Not sure why, really.
I only had 8 raisins and couldn't work out a time when I would use, for example, 4 if I only used half of the and saved the rest!

Yes, the picture is really bad!! Like guest-worthy. Should I put my hands around the pan and take a better one?!
I've just come in from grape-picking so my hands should be jackesque right now.

The tea loaf thing. No idea. Somebody thought I was hungry and gifted it to me. I looked at it, went ugh, and shoved it in the cupboard. It hadn't gone mouldy, just absolutely rock solid, and by that point, I realised I was probably into slip territory anyway with this "meal" and might as well see what happened.....

Now though, you have to feel for me. I got caught up doing preps for incoming rains today and didn't get to find anybody to take me to a shop. Guess who has to eat it this eve?!!!!
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Off to get cheese from my neighbour. May need to move this all to the slopalong!! Apols.
 

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Not this year for hens but yes in the past, many times. Mostly free range aka lost up trees.
---
OK, ladies.... This is it.

Here are the first photos of my dusk harvest for the.... Drum roll.... Tattle Tipple.

This one will be, in honour of guset and what I reckon she probably drinks.... The Blue (Supermoon) Nun Vintage Vino.

Maybe Bar None who knows?! Couple of bottles here anyway, which IView attachment 2417236 will bring to court when we finally get there. Only another 390 vines to go - this was about 10 of them!!!!

Cheers
---
Approx 60kg (amended:just weighed them!) of grapes here gathered by yours truly in around an hour and a half. Truly bumper harvest. If you are bored this weekend, come on over!!!!!!!
---

I si want to know more about ferments, but always get put off when it talks about starters, which I don't think I have access to.
---

I only had 8 raisins and couldn't work out a time when I would use, for example, 4 if I only used half of the and saved the rest!

Yes, the picture is really bad!! Like guest-worthy. Should I put my hands around the pan and take a better one?!
I've just come in from grape-picking so my hands should be jackesque right now.

The tea loaf thing. No idea. Somebody thought I was hungry and gifted it to me. I looked at it, went ugh, and shoved it in the cupboard. It hadn't gone mouldy, just absolutely rock solid, and by that point, I realised I was probably into slip territory anyway with this "meal" and might as well see what happened.....

Now though, you have to feel for me. I got caught up doing preps for incoming rains today and didn't get to find anybody to take me to a shop. Guess who has to eat it this eve?!!!!
No need for any shop bought starters for ferments, fruit and veg based ones will start from the natural yeasts on the veg themselves. Water, salt and the veg is all you need, minus any flavourings you want to add 😊 Sourdough can be started from just a flour and water mixture in a jar.

Gorgeous grapes!
 
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No need for any shop bought starters for ferments, fruit and veg based ones will start from the natural yeasts on the veg themselves. Water, salt and the veg is all you need, minus any flavourings you want to add 😊 Sourdough can be started from just a flour and water mixture in a jar.

Gorgeous grapes!
I need to scroll up and read Yr posts on ferments. TY for those.

And yes, the grapes are delish. Eaten so many this eve. Prob 1/2 bottle of wine's worth.
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No need for any shop bought starters for ferments, fruit and veg based ones will start from the natural yeasts on the veg themselves. Water, salt and the veg is all you need, minus any flavourings you want to add 😊 Sourdough can be started from just a flour and water mixture in a jar.

Gorgeous grapes!
I need to scroll up and read Yr posts on ferments. TY for those.

And yes, the grapes are delish. Eaten so many this eve. Prob 1/2 bottle of wine's worth.
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Cordón Bleurgh cat special.

I'm having pasta and olive oil!!!

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IMG_20230831_213001.jpg

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Spoiler Fail, apols.
 
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This lovely video just popped up on YouTube. It's a meaty, beansy risotto called panissa, local to the Arborio area of Italy.

Looks hearty and delicious for cooler nights.

Warning: there is a sausage degloving in this clip, so prepare yourself.

 
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My lad's favourite atm is baked pork shoulder steaks, which we have with spuds and greens.
Not cheap-cheap but very affordable at about £6 kilo.
I sprinkle a layer of Aldi peppercorn sauce granules in a large oven dish, put the steaks on top, and then season with Rajah all-purpose, extra garlic if I feel like it. Then pop in the oven at 180 for an hour, preferably turning over the steaks about halfway through.
1)it needs to be shoulder, (not loin or leg) which will go tender with crisp edges
2) better not to add water before cooking, as the meat has enough, but can add afterwards to relax the sauce
3) it is a bit energy-intensive but you can cook the whole tray of 10 at once and freeze. Or do baked potatoes/ gratin / pudding at the same time obvs.
Will come back to variations x
 
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I realise That Man might be a little overexposed on this thread but this video just dropped on YouTube and I had to post it.

Mostly because it's a masterclass in explaining technique and it's just filmed on holiday by his wife on her phone so there's no excuse that he has a fancy production facility to hand.

Also, it's getting up in Jack's niche on breadcrumbs / stuffing. He uses interchangeable herbs and still makes something that looks far more appetising and wholesome than any of guest's rank offerings.

 
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Not sure if it's economy gastronomy but it's easy and perfect for when you can't brain today.

Preheat oven to 200C.

1/2 cup white rice in an oven-proof dish (I use basmati, I suspect it will work just fine with ordinary white rice)
Stir in a teaspoon of spice blend - I've used fajita mix, jerk seasoning, baharat mix, all spice mixes are interchangeable, tenderstems, just go with what you fancy.
Stir in half a cup of frozen peas.
put two bone in, skin on chicken thighs on top of the rice, scatter over some more of the spice blend and some salt
Pour a cup of hot chicken stock over the rice, don't pour it over the chicken thighs, just over the rice.
into the oven for an hour.
 
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I made this last night https://www.bbc.co.uk/food/recipes/blender_beetroot_pasta_96501 and it was so delicious! I used one of those vacuum packs of beetroot and vegan feta - the violife feta is one of the better supermarket cheeses - but of course you could use dairy feta if you're only 90% vegan.

It was ready by the time the pasta was cooked.
@Fruitjack, how did you know I’ve been giving hard stares to a load of foil-roasted beetroot in the fridge? I just don’t fancy beetroot at the mo, so I’ll make this up and freeze the lot in two batches. Thank you!

While I’m here, I’ve done the Gujerati carrots twice now and they are a great side. Second time I thought I’d be clever and add just a few (scant) fennel seeds. Don’t do this. Trust Aunty Madhur, she knows.
 
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Just watched Gurdeep Loyal make this delicious peaches and burrata salad on Daily Kitchen Live. It looks gorgeous, especially on a stinking hot day like today when nobody feels like cooking or eating much.

It's not exactly a thrifty recipe as it does feature some expensive ingredients. However, they are all used so well that it would be a fantastic use of pricey stuff in small quantities. And I reckon some of the more spenny things could be substituted (just do it wisely, unlike Jack).

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The dessert course recipe from today's episode was this delicious blackberry crumble cake made by Ravneet Gill. Easy to do and tasty.

 
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I’m sweating my bits off, it’s so humid here. That hasn’t stopped me making soup today 🫣 we’ll have it tomorrow and for lunches for a few days. I’d call it minestrone but I think I’d offend any Italian fraus, so I’ll just say it’s vegetable soup.

we’ve been on annual leave this past week (the nicest week off I’ve had in the longest time and just what we needed after losing our precious dog last month) but my goodness we’ve eaten a LOT, and so vegetables and beans are required for balance.

so, here’s my soup: it’s still cooking away, it smells delicious and I know it’ll be even nicer tomorrow. Not a pretty to look at but we are where we are.

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carrot, onion and celery finely diced and sautéed in olive oil and garlic until soft. Into that goes whatever veg I have at the time, but today:

Half a semi-finely chopped courgette
About a third of a pepper,
A few chestnut mushrooms,
cavolo nero,
About half a dozen small potatoes in chunks,
A tin of borlotti beans in their bean juice,
A tin of tomatoes,
Tomato purée (didn’t have any so put in some harissa!!)
Fresh basil,
Garlic,
Stock cubes (2 fake chicken),
Some pasta that was left in a bag - not enough for a portion so it’s been hanging around. It was large shells so I broke them up before chucking them in.

no recipe as such, I kind of add the veg once the celery, carrot and onion has softened and once it’s taken on a nice golden semi -softness, I add the liquid and then lastly the potatoes, beans and pasta.

this is likely to soak up the liquid once it comes off the heat. You could have it the next day, heated, as a vegetable stew, or add more liquid to bring it back to soupy consistency. I like both.
Tomorrow I’ll sprinkle some cheese, basil and olive oil on it to serve.

IMG_7748.jpeg
 
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I’m sweating my bits off, it’s so humid here. That hasn’t stopped me making soup today 🫣 we’ll have it tomorrow and for lunches for a few days. I’d call it minestrone but I think I’d offend any Italian fraus, so I’ll just say it’s vegetable soup.

we’ve been on annual leave this past week (the nicest week off I’ve had in the longest time and just what we needed after losing our precious dog last month) but my goodness we’ve eaten a LOT, and so vegetables and beans are required for balance.

so, here’s my soup: it’s still cooking away, it smells delicious and I know it’ll be even nicer tomorrow. Not a pretty to look at but we are where we are.

——————
carrot, onion and celery finely diced and sautéed in olive oil and garlic until soft. Into that goes whatever veg I have at the time, but today:

Half a semi-finely chopped courgette
About a third of a pepper,
A few chestnut mushrooms,
cavolo nero,
About half a dozen small potatoes in chunks,
A tin of borlotti beans in their bean juice,
A tin of tomatoes,
Tomato purée (didn’t have any so put in some harissa!!)
Fresh basil,
Garlic,
Stock cubes (2 fake chicken),
Some pasta that was left in a bag - not enough for a portion so it’s been hanging around. It was large shells so I broke them up before chucking them in.

no recipe as such, I kind of add the veg once the celery, carrot and onion has softened and once it’s taken on a nice golden semi -softness, I add the liquid and then lastly the potatoes, beans and pasta.

this is likely to soak up the liquid once it comes off the heat. You could have it the next day, heated, as a vegetable stew, or add more liquid to bring it back to soupy consistency. I like both.
Tomorrow I’ll sprinkle some cheese, basil and olive oil on it to serve.

View attachment 2439399
Looks great @Lazarus. Nutritious, thrifty AND comforting.

Your soup, with its cavalo nero, reminds me of a long-gone Italian restaurant that was famous in my hometown. I still think about their minestrone, thirty years later.
 
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