Coping with Teenage Behaviour/Depression

[teabob]

Ah, thank you. Will have a watch later

That's interesting what you say about facial expressions because she's been a lot more engaged when she's called me on the phone rather than chatting in-person

I know it sounds pretty basic, but the NHS guide on coping with teens really calmed me down yesterday when I was getting stressed and just had some simple pointers

I was blown away when I did some reading and it let me be a bit kinder to myself and my teen. If you think about it most of us read up and prepare for the baby and toddler stage because it’s new to us then wing it when it comes to having a teenager but that’s like having a new child too