Hi everyone, i was just wondering if anyone else diagnosed with BPD and Bipolar also get auditory hallucinations? If so, what do you do to control them? Because im getting so fed up and down with the constant voices i keep hearing. Its constant and i cant concentrate on anything else. I probably sound so ridiculous but i used to be able to ignore the voices- probably because ive always had them so i kinda thought it was normal, but at the moment ive got 2 voices arguing with each other and that isnt normal to me.
Please dont worry as im not in crisis or anything like that, i would just like some advice on how to deal with it. Luckily i have an amazing family who dont look at me funny when i suddenly start talking to myself- when im replying out loud to the voices.
Thank you to everyone who replies to me
Please dont worry as im not in crisis or anything like that, i would just like some advice on how to deal with it. Luckily i have an amazing family who dont look at me funny when i suddenly start talking to myself- when im replying out loud to the voices.
Thank you to everyone who replies to me