Havent seen a thread on here about her so...
Background: Cassey Ho is the face of blogilates. She used to teach pilates when she was in college, posted lots of free pilates workouts on Youtube in the early 2010s but in more recent years with the rise of instagram and tiktok, she has started doing all these strange 90 day challenges, to lose weight or build muscle for the sake of "health" but is actually because she's constantly obsessing over her physical appearance.
Used to love Cassey back in the pre-instagram fitness era. As a teenager I did her POP pilates videos secretly in my room lol. Now I think she's lost herself a bit - she seems constantly hung up with her body image, trying to build muscle using extremely inefficient workout techniques just to "feel something" and always needs to eat the "healthier" versions of things like cloud bread (what is that?) and egg whites. When people have constructively called her out on this, she brands them as "haters." I fear this extremely disordered behaviour will influence many of her impressionable followers to develop the same toxic thoughts about food and exercise. She is currently on a muscle building phase to supposedly reclaim her days when she training for a bikini comp but I don't buy that at all.
Background: Cassey Ho is the face of blogilates. She used to teach pilates when she was in college, posted lots of free pilates workouts on Youtube in the early 2010s but in more recent years with the rise of instagram and tiktok, she has started doing all these strange 90 day challenges, to lose weight or build muscle for the sake of "health" but is actually because she's constantly obsessing over her physical appearance.
Used to love Cassey back in the pre-instagram fitness era. As a teenager I did her POP pilates videos secretly in my room lol. Now I think she's lost herself a bit - she seems constantly hung up with her body image, trying to build muscle using extremely inefficient workout techniques just to "feel something" and always needs to eat the "healthier" versions of things like cloud bread (what is that?) and egg whites. When people have constructively called her out on this, she brands them as "haters." I fear this extremely disordered behaviour will influence many of her impressionable followers to develop the same toxic thoughts about food and exercise. She is currently on a muscle building phase to supposedly reclaim her days when she training for a bikini comp but I don't buy that at all.