Does anyone suffer or has suffered with this? If so how did you get help?
yes, my advice is definitely therapy if you can if not a 12 step group like OA is also helpful. whatever you do don't join some kind of weightloss group ( as i did) and end up suffering from bulimia for decades.. wishing you all the bestDoes anyone suffer or has suffered with this? If so how did you get help?
Thank you. The more I read the more I’m sure this is what I have. It’s really getting to me and effecting my healthyes, my advice is definitely therapy if you can if not a 12 step group like OA is also helpful. whatever you do don't join some kind of weightloss group ( as i did) and end up suffering from bulimia for decades.. wishing you all the best
Sort of — I used to eat uncontrollably in the middle of the night. I’d be barely awake and still ravenous. I had these experiences for six years before I found my way back to eating meals three times a day. After that, binge eating episodes went away on their own. It never occurred to me that I could seek help for it because I was taught that severe calorie restriction is healthy and so I thought I was doing everything right & that midnight binging was just a funny quirk.Does anyone suffer or has suffered with this? If so how did you get help?