Best thing you ever gave up?

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been trying to avoid the news although it's tough cause I feel like I should know what's going on in the world but by the same token it's so depressing 🤣
Meat and dairy, So much more energy and way less stomach troubles since giving it up
Also social media. I still have twitter (and Pinterest and YouTube but I'm not sure they count as social medias? I don't follow influencers at all so I go with no). I still have twitter but barely go on it. Was the best decision I've made
 
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Coca cola, I will only have some if I am eating out, have stopped buying it and having it in the house.
 
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How did you find it , hard? I have a diet habit.
Yes, it was quite difficult but once Id stopped (went cold turkey) I noticed a big difference. It was much easier to sleep at night, and if I have it now It keeps me awake. I allow myself to have some if Im in a restaurant and now ive associated it with that its more like a ‘treat’ and is nicer.
 
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Caring what other people thought about me - not forcing myself to get out there and be someone I’m not. I enjoy living a quiet, private life.
 
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Watching tv soaps, in fact the only thing I watch now is Netflix and YouTube
 
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Family

Pretending to be ‘normal’ 🤪

Self harming

Codeine (I nearly died from an obstructed bowel due to the constipation side effects).
 
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Facebook and LinkedIn.

Permanently deleted them some years ago and I feel better. I couldn't give two figs about what old school acquaintance has been made executive and which person I barely know has been on the most amazing tour of south Asia. It was bringing me down and making me compare my life; deleting them meant I was free of information from people whom I'd never hear from ever again. Social media is honestly hell. I now only have a tiny insta account with like 15 people I know and like to hear from; some of my closest friends aren't even on it and even that is too much sometimes.
 
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Meat and dairy.
Hair extensions.
Cardio.
The sports packages on virgin media 💸
Having to have make-up on wherever I went, I just deal with the different treatment I receive when I’m not “done up” now 🤪

I’d really like to give up vaping, it’s so uncouth 🤣 but it’s a crutch atm.
 
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