I’ve got a colleague I’m actually quite friendly with, but honestly she’s quite negative and it’s starting to drain me a bit. There’s rarely a day where she’s just like “yeah, all good” it’s always something, whether it’s work, feeling ill ( literally this one is the most frequent- surprisingly never ill when she is about to go on holiday), not sleeping, or something else going on.
On top of that, her main job is doing client presentations, and she completely spirals every single time. And I mean every single time. It’s not even occasional, she’s doing them weekly at this point. The morning of, it’s constant messages about how nervous she is, how she can’t do it, etc. I do try to be supportive because she is actually good at them, but hearing the same panic play out over and over is honestly quite exhausting.
I get nerves, I really do but if something you’re doing every week is still causing that level of distress, at some point you either need to properly address it or question whether it’s the right fit. Because being someone’s emotional support system for the same issue on repeat is just draining
On top of that, her main job is doing client presentations, and she completely spirals every single time. And I mean every single time. It’s not even occasional, she’s doing them weekly at this point. The morning of, it’s constant messages about how nervous she is, how she can’t do it, etc. I do try to be supportive because she is actually good at them, but hearing the same panic play out over and over is honestly quite exhausting.
I get nerves, I really do but if something you’re doing every week is still causing that level of distress, at some point you either need to properly address it or question whether it’s the right fit. Because being someone’s emotional support system for the same issue on repeat is just draining