Does anyone else have really vivid dreams more often than not? My husband doesn't but I do, where they feel like real life.
The past few months I've had a lot of dreams about people from my past. Friends, teachers, exes. With them, they're all pleasant. With the exes, I am friends with them in the dreams. These are people I haven't spoken to for 6+ years. I often wake up with the urge to message the people that feature in my dreams to check they are okay/see how they are doing but I don't.
I read a while ago that due to the pandemic people are having more vivid dreams about people we know as our brains are dealing with so much stress daily, so our brain tries to make sense of things while we sleep.
The past few months I've had a lot of dreams about people from my past. Friends, teachers, exes. With them, they're all pleasant. With the exes, I am friends with them in the dreams. These are people I haven't spoken to for 6+ years. I often wake up with the urge to message the people that feature in my dreams to check they are okay/see how they are doing but I don't.
I read a while ago that due to the pandemic people are having more vivid dreams about people we know as our brains are dealing with so much stress daily, so our brain tries to make sense of things while we sleep.