As the title says, my nails are literally crumbling at this point. Everyday they're breaking off and tearing in places and they have a lot of lines across them.
It's not good they look so weird and I'm someone who loves to look nice so this is devastating.
It's also a cause for concern, now it could be due to work (a lot of water and bleach) or maybe a medical issue.
I thought maybe it's a lack of calcium. My diet is pretty shocking lately due to tiredness, which in itself is a symptom of calcium deficiency. (but also very early mornings!)
Anyone have any experience with this? I thought about maybe trying calcium supplements for a while but I'm unsure.
It's not good they look so weird and I'm someone who loves to look nice so this is devastating.
It's also a cause for concern, now it could be due to work (a lot of water and bleach) or maybe a medical issue.
I thought maybe it's a lack of calcium. My diet is pretty shocking lately due to tiredness, which in itself is a symptom of calcium deficiency. (but also very early mornings!)
Anyone have any experience with this? I thought about maybe trying calcium supplements for a while but I'm unsure.