I've had the sleep paralysis a couple of times. Probably last seconds but feels an age, a shadowy figure hovering at the side of the bed, inching close. I could feel and hear myself trying to scream but no luck.
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My husband keeps waking up sitting bolt upright thinking there's an attacker in the room. I have to pat him on the back and say don't worry there is nothing there and then he falls back to sleep. Usually this happens when he is tired.
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My husband keeps waking up sitting bolt upright thinking there's an attacker in the room. I have to pat him on the back and say don't worry there is nothing there and then he falls back to sleep. Usually this happens when he is tired.