The sped up video today was awful - if the baby is having a nap just take some time to relax and think straight for a few minutes or if you really feel you want to workout you don’t have to film it and post it. The message she’s giving is damaging.
And I spy Rhitrition has been criticised for promoting unhealthy food and has come out to say she never demonises food?!! She’s got one of the most unhealthy food relationships I see on social media despite the BS she tries to cover it up with.
Interesting. Right on cue after the discussion here. Alright rhiannion, alrught luv. I don’t hear or see any other dietitians or nutritionists saying they get messages like that and I’ve seen some of them down pizza and doughnuts like nobody’s business BUT they have good balance, talk about food and approach it relaxed…unlike her.
She is judgemental about food and has a bad relationship with food. What she’s done is tried to do the reverse with that post. Biscuits, pizza and cake my hiney.
And now she’s sad fishing in her stories saying she’s had a really tough day for personal reasons that she’s not going to go into on social media

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So what is the actual point of her saying anything then?! What is wrong with these strange wave of social media users?! Nobody cares rhiannon, it’s not that serious babe.
Woah I don’t follow Sophie but that sped up workout video what the heck! Likely genetics plays a big part but the need to fit in a workout while only 5-6 weeks PP and then post it on your “business” page, in just tiny shorts and a bra… so so damaging to any client that follow her. Heartbreaking really
Genetics may play a part yes, but the girl has severe issues with food. She’s touched on it before. I couldn’t stand looking at her images so had to unfollow and with all the terrible photoshop that was the last straw for me anyways.