Those pesky hormones! Make sure you’re getting plenty of rest as tiredness makes everything worse. Do some gentle exercises eg. Walking. Talk to your partner explaining how you’re feeling and that it’s your hormones, so your mood swings don’t cause arguments.
Those pesky hormones! Make sure you’re getting plenty of rest as tiredness makes everything worse. Do some gentle exercises eg. Walking. Talk to your partner explaining how you’re feeling and that it’s your hormones, so your mood swings don’t cause arguments.