My screen time usually varies between 2 - 3 hours. If I ever notice it's gone over 3 hours I make a conscious effort not to go on it. 3 hours seems a huge amount of time to be on it to me, but looking at the results of the poll maybe I'm just worried about it too much!
On the flip side, my other half is never seen without his in his hand. It really annoys me actually. I feel like if I want a conversation I have to actually ask him to put his phone down otherwise I just get half-hearted answers or he'll bring something up later that we've already spoken about but because he was on his phone he's forgotten! Does anybody elses partner do this? I have no concerns about what he's doing on there, I know for a fact all he's doing it scrolling insta, fb, tik tok, looking at car photos etc etc etc but it's still annoying! I just want to be able to talk to him without a mobile phone being the centre of his attention!