Keepingupwithkirstylea #5

[OnWednesdaysWeWearPink]

Those squats are awful. I want to tell her how do them correctly, she could injure herself. But you know that she wouldn't take notice of any comment that isn't full of praise.

 

[Chloe123456]

ive burnt a pancake but I still ate it Cos I’m not gonna waste food & im not gonna waste calories.. positivity guys , smash your goals blah blah

 

[Here for the drama]

I think she has weighed herself at home and shit herself cause she has put loads back on which is why she has started trying to cal count!

 

[JamRolypoly]

OMG, I’ve just grasped what HEX is, I could have googled it I suppose but it usually seems to be bread on her posts so I thought that’s what it was ‘Healthy Extras’ is that right? And I guess they come in two categories A & B? I don’t really see how you can only count syns without counting calories? I mean, I’m forever facinsted by SW and how it works because I can genuinely see it works for a lot of people but clearly not for some <not mentioning names> so you must have to work out your meals and the balance between them otherwise you would easily go over calories I’m sure?

You need to be realistic with it and not overload your plate with ‘free food’. You’re encouraged to have 1/3 of your plate with salad or vegetables. You can have cheese or milk as an A choice (there’s other options too, but most pick from those) and it will be a certain amount, so like 40g of low fat cheese or 350ml of skimmed milk for example. B choice tends to be whole meal bread, bagels, pittas, that sort of thing. You then have 15 syns a day (if you weigh upto 15 stone ish) then 20 syns upto 20 stone and then 25 syns if you weigh more than that. Men have more than women but I don’t know about that.

I follow it and I’ve lost 4.5 stone in a year and feel loads better. It works for me as it makes me accountable for what I eat every week but I’m very aware of needing to be in a calorie deficit and the need to exercise with it. I suppose that’s why it works for some and not others

 

[Smirkymirky]

If she's 32 and crying to her mother because she's incapable of accurately posting cals or syns then she shouldn't be on social media with a public account.

I can see why her sister worries for her and genuinely think there could be more going on than what we're seeing.

Surely if it upsets her so much her family would be telling her to go private? Also posting one day about how trolls will never get her down and then the next day crying over it #thirstyforattention

 

[Scrolling the gram]

I think it’s more like 16lbs she’s gained and it shows? She’s so full of this is comedy gold! Proves what we’ve all been saying. Big fat liar

 

[free_speech_isnt_trolling]

HAHAHAHA who did this hands up and come and collect your medal

Grammar is obviously not something that’s taught in the Brit School

It was me
I’m not even sorry
If you’re going to tag Adele at least get the grammar right hahaha.
She needs to learn for her job applications - “I would like to apply for the job because my mum told me I have to and YOUR breast implants are amazing”. Nooo nooo noooo.

It was me
I’m not even sorry
If you’re going to tag Adele at least get the grammar right hahaha.
She needs to learn for her job applications - “I would like to apply for the job because my mum told me I have to and YOUR breast implants are amazing”. Nooo nooo noooo.

Oh bollocks, that was the right your . Ruined! Lol

 

[JoanneE]

She needs to understand the difference between someone questioning what she is doing on a public profile to trolling her!

As people have said, if you are going to put yourself out to the world then expect some challenges on what you are doing, it’s healthy.

I have a great job which I am good at, but I am regularly challenged / questioned about certain things...I don’t just delete those emails, I have an adult discussion around them.

Its all pretty sad really.

 

[Mumofthree1225]

Trace looks proper fuming again.
KLD is such a cock block bet she keeps barging in there room at night

She probs still wakes up in the night and wonders in at 3am rubbing her eyes like a toddler (like she does on her stories) and joins them. Goodnight daddy

 

[StephenHawkingsRollerskat]

Her heart rate was higher whilst walking. Higher than her work out average.

Says it all.

 

[BettyBeau]

View attachment 127675

Here and her family are so selfish.
Yes every one wants to see parents and close family but If we all start doing it Tracey we will be in lockdown forever.
They go on multiple shopping trips
Party outside with the neighbors
Pop round to nanny’s and Robert do Nero is still working as he’s a key worker so I would hardly say they safe.
Hopefully the sister will have more sense

 

[BettyBeau]

it wouldn’t be Sunday without a pic in her pants
I really think she has lost it
I don’t lie
Erm didn’t you lie yesterday about putting on 6lbs when it was 11lbs.
You need to change your name to keepingupwithkirstyslies

 

[free_speech_isnt_trolling]

OBSTAGLES

If you ain’t sweating YOUR not trying.

Good luck with the job hunting you illiterate fool

And finally, WHY does she spend all day every day taking selfies and talking to her phone??? Why does anyone do that? Why!!!! It’s 4.16pm and I’ve just sat down for a quick break, I haven’t looked at my phone much at all.

 

[free_speech_isnt_trolling]

She has given her weight away by saying she’s on 1,800 calories. She’s 5ft 7 so those calories put her at around 20 stone, which is what we all guessed just by looking at her. If she was really eating only the food she posts the weight would be dropping off her. She should be around 12st at 5ft 7, and that’s at the top of the weight bracket for that height, so she is at least 8 stones overweight and is therefore morbidly obese, as evidenced further by her heart rate just walking 2 miles.

I’m definitely watching the live tonight - it’s going to be full of Tattlers with questions

 

[Its_Me]

Countdown to live tonight with AUNTY SUE ..cannot wait, hopefully she gets called out on her bullshit...

Thrilling. There will be plenty of made up questions I’m sure.

Why don’t she just get on with her bloody walk! I totally zone out and concentrate on my thoughts when I’m walking. With her bloody granny bag swinging off her shoulder.

 

[Carbs4lards]

She needs to put her boobs away! Buy a bra that's more supportive and cover them up in front of your Dad ffs! Stop giggling about!

I've got big boobs 40G but her tits are longer than my frigging size 9 shoes. I guess she found that vest top when she sorted her bedroom today.
We never hear KLD saying I've hung the washing out, done my ironing, cooked the family meal!! Nope Mummy D does it all!!

 

[Chloe123456]

That feminine hygiene is magnificent

She always has sexual tunes when she’s working out .. god never seen such desperate childish content

Finally a transformation I can actually see a difference with .. the size of her head is now so much smaller than it was in 2017

 

[OnWednesdaysWeWearPink]

This made me laugh! Prefers doing her own stuff... Aka not getting any results or progression

 

[Notinstafamous]

 

[Basicbizatch]

I literally have got to the point where I think she is undiagnosed autistic so I can give her a small shred of sympathy. It's the same foods day in day out, the same "work out", not wanting to do anything differently as she knows best, blunt/rudeness and child like behaviour? Reminds me of my daughter