Hey everyone! It‘s the first time I ever posted something on here but I feel like I wan‘t to say this..
First of all I am not here to bodyshame anyone I just hope carys is maybe reading this and thinking about it and maybe getting some help..
Sometimes I like to scroll down on her insta because I really feel like the old carys was a sunshine she motivates me to stay on track with my own fitness to be honest. I really loved following her when she just started with her channel she always was super uplifting and had some good advice and she really looked great!!
I want to say this because I feel like I went through the same thing she is going through right now. „Never being fit or skinny enough, gaining a huge amount of weight to tell yourself it‘s all good I love my new body because I am
body positive
“
It took me such a long time to realise that I was suffering I did the exact same thing as her always hiding behind that positive thinking and making jokes about how nothing fits properly just to not admit to myself that I was not okay
I really feel for her I can‘t believe that this is the same person in these pics and if you look really closely you can see her not being happy and putting on a mask just to cover her real feelings..
I am now back at looking after myself and my body like for real not just eating junk food and rubbish and telling myself it‘s okay because I love my body or I try to convience myself I love it when in reality I was depressed about it and I feel so much better for it now
I just recently realised how bad this whole situation on the internet is with being body positive about gaining weight and not looking after yourself at all and having to love it I feel like it’s just a phrase to cover up on how you feel really and it can be super dangerous..
I know this is a super long post I apologize for it and sorry for any mistakes I made while writing this I am from austria and my english is not the best..
i just wanted to say this and hope carys is going to look for some help just to be a better version of herself