Curious to see if anyone has experience in this. Not sure if that’s the correct name for it but that’s what I’ve always called it.
I’ve been doing it for a long time now with a therapist and I find it really helpful so I thought if others are doing it too or are curious, we can share experiences
my New Years resolution is to continue to work on the conflict and help heal little shadow. I feel like I make progress with one thing but something else pops up. Right now I’m dealing with how much I hate any kind of attention and how it always translates to me feeling like an inconvenience even if it’s positive.
I’ve been doing it for a long time now with a therapist and I find it really helpful so I thought if others are doing it too or are curious, we can share experiences
my New Years resolution is to continue to work on the conflict and help heal little shadow. I feel like I make progress with one thing but something else pops up. Right now I’m dealing with how much I hate any kind of attention and how it always translates to me feeling like an inconvenience even if it’s positive.