Some days are just total arse aren't they? Do you have any methods you indulge in so you don't go to bed all wound-up? Like a favourite film before bed, bubble baths, stuff like that?
I normally put on my PJ's, make myself a cuppa, grab some chocolate (theres always chocolate in my house) get cosy and log on here and yeah a bath is nice but I prefer baths in Winter rather then in summer.
Run a bath with nice bath salts, scented candle, music and a good book then comfy pjs and clean bedsheets is the best way for me to wind down. Chocolate and wine also helps!
Some days are just total arse aren't they? Do you have any methods you indulge in so you don't go to bed all wound-up? Like a favourite film before bed, bubble baths, stuff like that?
Put my pyjamas on
Sometimes have a bath
Skincare
Lie down
Quilt on the sofa
Either watch a chick flick - 10 things I hate about you is my favourite to cheer me up - or I like to flick through the music channels reminiscing on my youth!
Eat loads of chocolate
Cry - always feel better after a good cry
I’m not really a drinker but sometimes I’ll have a glass of rosè because it makes me tired