MunchMel
Chatty Member
personally, I didn’t find it very good but I guess it really depends entirely on your goals. If you are seeking to lose weight, this is probably a good app as it’s just pure cardio. You’ll get bugger all results after eight weeks anyway. Even if you’re doing any of her lifting programs.Speaking of Lauren Simpson has anyone ever done her eight week challenges? Is it any good?
---
Gross!!