soymilk
VIP Member
I suffer really badly with allergies/hay-fever, even more so in the last 5 years. Something I've always done is eat honey sourced locally, as its suppose to strengthen your system against the pollen - not sure how true that is but I love honey so I'm not complaining haha
Second thing, a piece of advice I got from a pharmacist is to take the antihistamine before going to bed, that way you'll sleep better and won't wake up feeling as groggy etc - this one definitely works!
Second thing, a piece of advice I got from a pharmacist is to take the antihistamine before going to bed, that way you'll sleep better and won't wake up feeling as groggy etc - this one definitely works!