Ah you are brilliant. Thank you so much for all of that infoMost of the haribo sweets are, the Halloween bags I bought definitely are. Maom sweets, swizzel lollipops and their chewy ones are gluten free. Galaxy chocolate, wispas, flakes, twirls, buttons are ok. Snickers are gf too.
Ones to avoid are malteasers, mars bars, Milky Way bars, toffee crisps, anything with wafers in. I hope that helps.
I've been coeliac 16 years now. The improvement compared to when I was first diagnosed. People actually know what gluten is now!Ah you are brilliant. Thank you so much for all of that info
I meant 3 for £10M&S do the tastiest gluten free chicken goujons. You’d never know they were gluten free - lots in a pack and they’re always on the 3 for £12 offer and they freeze. Their free from fish fingers are brilliant too.
Tesco pasta and gravy mix are better than the other supermarkets in my opinion
Obviously, avoid regular flour. Vingear contains gluten as well. You can get snacks like gluten free Porridge, MOMA do a gluten free option. Waitrose do some good Gluten Free options, and Charlie Bigham's do some gluten free ready meals.My eldest has just been diagnosed with Celiac Disease and I was wondering if there are any other celiacs here who could help me out with tips, brands to use, things you wouldn’t of known to avoid. She’s really fussy with food so I can see it’s going to be a difficult transition and I’m dreading it!
Thank you in advance
All vinegar is gluten free in the uk, including barley malt vinegar. Coeliac uk has confirmed this.Obviously, avoid regular flour. Vingear contains gluten as well. You can get snacks like gluten free Porridge, MOMA do a gluten free option. Waitrose do some good Gluten Free options, and Charlie Bigham's do some gluten free ready meals.
You can create some great dishes at home that are gluten free though. A chilli con carne, a cottage pie, a curry. These dishes are easy to make gluten free.
Be aware of gluten in things like sausages and burgers, which are often made using breadcrumbs. Many soups and cheese sauces use flour too.
If ordering a takeaway, I find Deliveroo is good for labelling allergens, but Just Eat is a little generic.
There is a brand (Aspall do a malt vinegar) and it did say on the label not gluten free so do double check!All vinegar is gluten free in the uk, including barley malt vinegar. Coeliac uk has confirmed this.
If something says not gluten free then probably best to avoid it, although it could be that they’ve just never had it tested so they don’t know, but as a general rule, vinegar in the uk is always gluten free. There’s quite a few chippys that will offer “gluten free vinegar” even though the vinegar they usually use doesn’t even have any barley in, which is always interesting.There is a brand (Aspall do a malt vinegar) and it did say on the label not gluten free so do double check!
Oh yes, Becky’s recipes are the best! Her pancake recipe always gives me the most perfect fluffy pancakesHighly recommended Becky Excell, she has a blog with the most amazing recipes. She’s on Facebook and Instagram as well
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Gluten free blog based in London, UK. Tried & tested award-winning recipes that are low FODMAP & dairy free too.glutenfreecuppatea.co.uk
She’s fab isn’t she, I use all her recipes nowOh yes, Becky’s recipes are the best! Her pancake recipe always gives me the most perfect fluffy pancakes
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