Boredinstagrammer29
Well-known member
How do you feel within yourself? I have found when my mood is low I feel unmotivated making me think I’m sleepy.
I do find myself a lot sleepier than people at work so probably have some deficiency which I’ve never taken seriously
magnesium has also helped me in the past (helps your mood and sleep better) may have been placebo
I do find myself a lot sleepier than people at work so probably have some deficiency which I’ve never taken seriously
magnesium has also helped me in the past (helps your mood and sleep better) may have been placebo