EDMR Therapy

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Countrybumpkingirl

Chatty Member
LucilleBluth said:
Yes. I’ve had it as part of my most recent therapy journey. Maybe three sessions. I think it helped! It was in-tense. I felt off for a day or two afterwards. But overall I recommend, definitely worth a try.
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Can I ask what you mean by off? Did it make usual symptoms/feelings worse for those days? X