Cosmo
Well-known member
I've tried pretty much everything for anxiety/stress. I have quite severe PTSD.
The thing I totally recommend is Passionflower extract. You can get it in a tincture on amazon. You just add a dropper full to a glass of water. It's remarkably good. I wouldn't be without it now.
It is instantly calming. Seems to make it easier to talk yourself out of the anxious spiral. Lowers blood pressure/heart rate. It really does work, far more so for me than CBD.
I recommend reading about it and considering it as an alternative.
Hope you find something that works for you x
The thing I totally recommend is Passionflower extract. You can get it in a tincture on amazon. You just add a dropper full to a glass of water. It's remarkably good. I wouldn't be without it now.
It is instantly calming. Seems to make it easier to talk yourself out of the anxious spiral. Lowers blood pressure/heart rate. It really does work, far more so for me than CBD.
I recommend reading about it and considering it as an alternative.
Hope you find something that works for you x