So lockdown is ending and my waist has increased
Trying to do a calorie controlled diet
Thought would be good to have a place to share ideas etc
my go to atm
porridge with apple
Soup
Salmon with lots of steamed veg
Trying to do a calorie controlled diet
Thought would be good to have a place to share ideas etc
my go to atm
porridge with apple
Soup
Salmon with lots of steamed veg