Today, I’ve had enough of so much. Mainly I’m sick of people being physically aggressive to me, now including my 8 year old son.
oh im so so sorry to hear this ,I had a baby in 2020 and another in 2021 and i sufferef terribly with postnatal depression,anxiety and hallucinations.Please reach out to your doctor today and anyone around you who you trust enough to tell.Its great youve opened up to your partner as i beleive the more you talk about whats going on in your head the better.Dont feel ashamed ,just keep talking .Has he been supportive ? Ive been on sertraline since i was pregnant with my second and it saved my life,i really dont think id be here without it.Have you thought about medication ? it can take a while to get the right one and the right dose for you but like i say it saved me from ending it all.Please know it does get better and i bet you are a wonderful mummy who absolutley deserves their child and deserves to be happy.This isnt you,its just your mind playing tricks on you and you wont always feel this week.As for the intrusive thoughts ,i still get them now but i do try to let them come and go,accept the thought then let it pass .I used to get so angry about the fact my mind was letting me have them but i found it better to let myself just go with it .This morning. I think I’m depressed, I had a baby earlier this year and tbh the first 3/4 months are a blur I genuinely can’t remember much. I also admitted to my partner that I’ve been having intrusive thoughts and feeling like I’ve made a massive mistake (I know I haven’t, I love my baby very much and wouldn’t change him for the world). I’ve also managed to convince myself that the two miscarriages I had before this baby was something higher up trying to tell me I’m not cut out for this life. I just miss “feeling alive” if that makes any sense x
Go to your doctors hun you are depressed I felt exactly the same. Get a three month course of anti depressants it will top up your serotonin and everything else get multi vit too get up out with your baby for a nice walk and fresh air you will soon feel better but it will take time x sending best wishes and hope your spirits are lifted....This morning. I think I’m depressed, I had a baby earlier this year and tbh the first 3/4 months are a blur I genuinely can’t remember much. I also admitted to my partner that I’ve been having intrusive thoughts and feeling like I’ve made a massive mistake (I know I haven’t, I love my baby very much and wouldn’t change him for the world). I’ve also managed to convince myself that the two miscarriages I had before this baby was something higher up trying to tell me I’m not cut out for this life. I just miss “feeling alive” if that makes any sense x
I’d also consider counselling if you can, you’ve been through a lot before having your baby and you can’t be expected to flick a switch and be all happy and bright right after what you have experienced. I remember getting PND and my baby was born soon after my dad died. I can remember not letting myself feel happy about my baby until she was born and even then I struggled. Give yourself graceGo to your doctors hun you are depressed I felt exactly the same. Get a three month course of anti depressants it will top up your serotonin and everything else get multi vit too get up out with your baby for a nice walk and fresh air you will soon feel better but it will take time x sending best wishes and hope your spirits are lifted....
i came to write the same thing. I cried all weekend and yesterday because i’m so worried for her health. wishing you and your mum wellTrying to hold back just now. I’m so worried about my mum and fearing the worst about her health. The GP practise doesn’t care at all.
You’re so kind I’m going to call the doctors on Thursday I can’t tomorrow as I’m busy all day… but I’m finally going to do something about it xxxGo to your doctors hun you are depressed I felt exactly the same. Get a three month course of anti depressants it will top up your serotonin and everything else get multi vit too get up out with your baby for a nice walk and fresh air you will soon feel better but it will take time x sending best wishes and hope your spirits are lifted....
Thank you for your kind words and I’m so sorry to hear your story too You’re all really kind on here… I’m going to do something about it this week finally. I just feel so silly like I’m wasting their time almost but I’ve felt like a different person since I first got pregnant in 2020 I just don’t feel like the old me anymore, I’ve forgotten who I was. I have sort of accepted that as I’m a mother now, but I feel like somethings just missing and my personality has changed so much I just don’t like the person I’ve become xxxoh im so so sorry to hear this ,I had a baby in 2020 and another in 2021 and i sufferef terribly with postnatal depression,anxiety and hallucinations.Please reach out to your doctor today and anyone around you who you trust enough to tell.Its great youve opened up to your partner as i beleive the more you talk about whats going on in your head the better.Dont feel ashamed ,just keep talking .Has he been supportive ? Ive been on sertraline since i was pregnant with my second and it saved my life,i really dont think id be here without it.Have you thought about medication ? it can take a while to get the right one and the right dose for you but like i say it saved me from ending it all.Please know it does get better and i bet you are a wonderful mummy who absolutley deserves their child and deserves to be happy.This isnt you,its just your mind playing tricks on you and you wont always feel this week.As for the intrusive thoughts ,i still get them now but i do try to let them come and go,accept the thought then let it pass .I used to get so angry about the fact my mind was letting me have them but i found it better to let myself just go with it .
Im sorry about the massive ramble its just a subject very close to my heart .Im thinking of you and hoping you feel better soon x
about 5 times today. i’ve had a tit year and i’m overwhelmed with life and change
You’re so kind I’m going to call the doctors on Thursday I can’t tomorrow as I’m busy all day… but I’m finally going to do something about it xxx
Thank you for your kind words and I’m so sorry to hear your story too You’re all really kind on here… I’m going to do something about it this week finally. I just feel so silly like I’m wasting their time almost but I’ve felt like a different person since I first got pregnant in 2020 I just don’t feel like the old me anymore, I’ve forgotten who I was. I have sort of accepted that as I’m a mother now, but I feel like somethings just missing and my personality has changed so much I just don’t like the person I’ve become xxx
It’s just awful isn’t it. I really hope your mum is ok. Thank you and same to youi came to write the same thing. I cried all weekend and yesterday because i’m so worried for her health. wishing you and your mum well
Sending you love.Last night, been holding it in today. My dad died last week