I know it can be super disappointing bc you feel like you have been putting so much work in, but tbh that isn't the worst number ever & next time it could be way better and surprise you. Things like the weather & illnesses (there are loads of bugs and viruses going round, you may not even know you are fighting off a virus cos they so sneaky) can totally effect the bloods so it could just be the time of year swaying things too.
Last Monday I went out to do few bits, go Post Office, collect some meds, get few groceries, get lunch with Husband...etc. So I felt OK enough & we went Post Office first, and then we went for lunch and as we were going I started to feel super nauseous and weak. I hadn't eaten yet that day so I thought maybe some food would help. Tried to eat, couldn't, bloods were HI, took insulin, still felt awful. Got takeaway box, just went home bc felt like I'd just pass out.
Got home, bloods went down a bit, 29.7, checked ketones....5.7, was not expecting that!!! So I changed pump, took insulin, drank plenty water...etc thankfully by evening time all was lower & safe.
Looking back I was feeling bit lower (health wise) than usual the few days beforehand so I feel like I was prob fighting off a virus or something, Idk.