Hiiii all, just wondering if anyone has any tips to help throughout the day with the tiredness, apart from the obvious resting as much as i can.
Honestly there’s not much you can do. It’s just part of being pregnant!
Obviously yes, rest when you are able to
Eat well - lots of veg, fruit, protein, plenty water etc
Gentle exercise & fresh air - even if you don’t feel like it, a bit of a wander actually really helps
Good luck, I know it can be a bit rubbish but it doesn’t last for long! All the best